'@Yash Aesthetics In this video ,i had mentioned all the food and grocery what i used to build lean muscles as well help me loosing fat,one most important thing is that this grocery shopping and fact is that i am student currently ,thats why i m not able to spend soo much on body building!,hope you guys like it too!❣️ this is the most toughest time for we all.. stay home ,stay safe .take care of yourself and your family and loved once and don\'t forget to workout at home
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